• Where are you from? New York City
  • What is your profession? Yoga/Fitness Instructor
  • How long have you been a member at CrossFit 727 and what were you doing prior? CF727 member since opening and member of CF Enfuego in Land- O- Lakes since 2009
  • What motivated you to start? My ex husband introduced me to the box owners, loved the strong supportive community
  • Complete the sentence: I knew I was a CrossFitter when… I returned to the box 1 month after falling from a box jump and had a bad concussion.
  • Favorite WOD (if any)? Filthy Fifty,
  • Favorite Olympic lift (if any)? Clean and Jerk
  • Least favorite movements and why? Overhead Squats, Box jumps , mental block from previous injuries
  • What has been your biggest accomplishments? Pull-ups, took me 7 years. Still have a long way to go to be consistent but jumped that first hurdle
  • Goal(s) for the next few months? Continuing clean paleo eating and counting macros., running 4xs week and 5 consistent and good pull-ups
  • What helps you get through tough WODs? My early morning peeps, Caterina, Stephen, Phil, Kelley and that inner voice that tells me I can’t.
  • Any advice for newbies? Just get up and do it, no excuses, I’m 52 with a debilitating autoimmune disorder but never felt stronger, healthier and happier because of it. You make your quality of life!
  • What are your hobbies outside of CrossFit? Love yoga, reading, the beach, swimming and sailing
  • What is one fun fact about you? World History Junkie