• Where are you from? The great state of New Jersey on the Island of Stone Harbor
  • What is your profession? I help other entrepreneurs make their dreams come true by financing their business.  I also own a brewery which makes me smile when people love our beer!
  • How long have you been a member at CrossFit 727 and what were you doing prior? Since 2014 when CrossFit 727 opened and I wasn’t doing anything but running a few times a week prior
  • What motivated you to start? Midlife reality of knowing I needed to get fit and increase my mental and physical toughness and manage my blood pressure.
  • Complete the sentence: I knew I was a CrossFitter when… I felt no shame laying on the sidewalk on central.  I was hooked!
  • Favorite WOD (if any)? 12 days of Christmas..  Love those chippers!
  • Favorite Olympic lift (if any)? Push Press
  • Least favorite movements and why? Overhead Lunges because they show how bad my flexibility is and I just don’t like the movement.
  • What has been your biggest accomplishments? Staying with it when I felt like quitting.  Especially when it was Ryan and I 1-on-1 and I was really out of shape.  I still fear being rolled out by Ryan!
  • Goal(s) for the next few months? 4 days a week and RomWod daily to increase my flexibility.
  • What helps you get through tough WODs? Knowing I have been through them before and other folks hurting as well.
  • Any advice for newbies?  Don’t quit and stay with it.  I did and I was 43 when I started and out of shape.  If I can you can.
  • What are your hobbies outside of CrossFit?  Boating, Reading, and playing with the kids
  • What is one fun fact about you? I trained for Pogo Sticking for Guiness Book of World Records (Calves are proof)

Leave a Reply

Your email address will not be published. Required fields are marked *