Saturday WOD
Warm-up
Warm-up
Coach’s Choice
Metcon
Metcon
In Teams of 3
AMRAP 25:
2,000/1,600 Meter Row Buy-In
Directly into…
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (95/65)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (115/80)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (135/95)
Rotate as needed