Saturday WOD

Warm-up
Warm-up
Coach’s Choice

Metcon
Metcon
Teams of 3:

AMRAP 25:
100 Calorie Bike/Ski
50 Clean & Jerks (95/65)
100 Calorie Bike/Ski
50 Clean & Jerks (135/95)
100 Calorie Bike/Ski
50 Clean & Jerks (155/105)
100 Calorie Bike/Ski
Max Clean & Jerks (185/135)