Recovery Yoga / ROM WOD
Lead by a certified instructor who is a CrossFit 727 member herself and understands what our athletes need to recover. Not only that, these classes will help with WOD performance with improve flexibility and core strength.
This class is free to unlimited members, $5 otherwise. This is a GREAT value, as most yoga classes are in the $15-$20 range.
Wednesdays: 6:30 p.m.