Owner | Director of Operations & Marketing
CrossFit L1 Certificate
MBA University of Tampa
Dana is from Catasauqua, a small town in Pennsylvania, and sports have been a part of her entire life. Her grandfather was a teacher who also established the high school’s track & field program. He instilled in her the importance of being physically active and giving back to the communities in which we live and work.
From the beginning of their relationship, Ryan and Dana always made it a priority to work out together. However, after getting burnt out from repetitive workouts and struggling to meet likeminded people after moving to St. Petersburg, they both needed a change. CrossFit was the answer!
Dana has been CrossFitting since July of 2009 and strives to give back to the CrossFit community in any way she can. From organizing social events to volunteering at local competitions, she can’t get enough! After remaining on the sidelines as Ryan coached throughout the years, she was ready to start motivating and helping others on her own. She passed her Level-1 CrossFit certificate and has been coaching CrossFitters ever since.
Fight Gone Bad