Trainer | General Manager
Trainer Since: 2020
Credentials:
- Level-1
How did you get started with CrossFit? After college I was struggling to maintain a healthy lifestyle and balance between weightlifting, cardio, and healthy eating. I had always enjoyed exercising in a team environment, so it was recommended that I try CrossFit. I immediately fell in love with the community and sense of accomplishment that I felt after every workout. There has been no looking back since!
What is your previous sport or exercise background? After college I was struggling to maintain a healthy lifestyle and balance between weightlifting, cardio, and healthy eating. I had always enjoyed exercising in a team environment, so it was recommended that I try CrossFit. I immediately fell in love with the community and sense of accomplishment that I felt after every workout. There has been no looking back since!
What is one fun fact about you? I have a Black Belt in Tae Kwon Do.
Favorite WOD: Chippers and Workouts for time. I like having a set goal to accomplish and anything with heavy barbell movements.
Least Favorite WOD: AMRAPs and anything with Handstand Pushups!