Trainer Since: 2017
- CrossFit L1 Certificate
How did you get started with CrossFit? I was in a plateau in my performance and wanted to try something new. I googled “crossfit near me” and dropped into the gym to try out a class, got my butt kicked, got exposed to weaknesses and loved every minute of it. I was hooked immediately to it, working everyday to try to get a little bit better.
What is your previous sport or exercise background? I was a 3 sport athlete in high school and college. Previous to CrossFit use to train a lot in hypertrophy methodology.
What is one fun fact about you? Im a huge Cleveland Browns fan.
Favorite WOD: Murph
Least Favorite WOD: Rest days