10 PVC Pass Thru + Toe Touch*
10/10 Moose Antlers
*PVC Pass Thru + Toe Touch = PVC Pass Thru then reach for toes with hands in snatch grip on PVC Pipe
Build to a Heavy 3-Rep Power Snatch
*Start with Light weight at start of 15:00 build to Heavy. Reps do not need to be TNG.
(Score is Weight)
4:00 Max Hollow Hold*
*Every time you rest, complete 10 Alt. Single Leg V-Ups