CrossFit 727

Warm-up

Weightlifting
Snatch (3×3 @ 70-80%)

Metcon
Metcon
15 Min Amrap

2000M row
* remaining time: Max reps Burpees over rower

Score is number of burpees

* Pick Row or Run

Metcon
15 Min Amrap
1600M run
* In remaining time: HSPU

Score is HSPU
Int: Push ups