CrossFit 727

Warm-up

Weightlifting
Clean Pull + Clean (Floor) (3 sets @ 65%, 2 sets @ 70%)
Clean Pull + Clean (3 sets of 5 reps)

Metcon
Metcon
4 rounds for time: alternate arms each round

10 single-arm squat snatches
8 single-arm rows
6 single-arm push presses
4 single-arm Turkish get-ups

legends/int
35/20

rx: 50/35