CrossFit 727

Warm-up

Metcon
Comptrain’s Fight Club
3 Rounds for total reps of:
– 1 min Thrusters 95/65
– 1 min Power Cleans 95/65
– 1 min Box Jump Overs 24/20
– 1 min Pull-ups
– 1 min Assault Bike Cals
– 1 min Rest