Crossfit

Metcon
Metcon
"Death By Barbell"
EMOM
1 Snatch… Until Failure
1 Clean… Until Failire
1 Deadlift…. Until Failure

* Start With Empty barbell

* Add 10# every min
* Complete Snatch until you can no longer Complete…. Then Clean…. Then Deadlift

* Partner up with someone… NOT a Partner WOD

Snatch
Clean
Deadlift