Saturday WOD

Warm-up
Warm-up
Coach’s Choice

Metcon
Metcon
In Teams of 3:

25 min AMRAP:
– 40 Chest to Bar Pull-Ups
– 50 Burpees
– 60 Thrusters (see loading below)

Round 1: 75/55
Round 2: 95/65
Round 3: 115/80
Round 4: 135/95
Round 5: 155/105 (AMRAP Thrusters w/ remaining time)